internal light
We create healthier school and workplace communities by helping people reconnect & radiate the good from within.
FOR WORKPLACES AND SCHOOL COMMUNITIES
Providing evidence-based workshops
We use evidence-based, social-emotional tools to provide transformational workshops and coaching services to workplaces and school communities.
Reduce burnout, low-engagement, & turnover. Bring your community back to "light!"
our core values
We believe in connection, compassion, personal growth, and inner peace.
Connection
We believe in the transformative power of connection. We were never meant to live in isolation. In all of our work we create opportunities to share in our common humanity--to understand deeply the truth that "we are never alone."
1
Compassion
We seek to respond to all our clients and their experiences with compassion and understanding. We believe that every person is doing their very best with the tools that they have.
2
Personal Growth
We partner with all our clients to provide social-emotional tools that give them the support to develop new skills, new attitudes, new responses, & new pathways to a life of more ease. In order to change the world outside us, we must begin with the world within.
3
Inner Peace
We believe as a company in the human right of all individuals to achieve inner peace. Our work and all our efforts are centered on supporting each person in creating a home within themselves where they can be at peace.
4
Bring your workplace or school back to light.
it’s time to be good to you
Wellbeing Wednesday
Join us for a free virtual workshop centered on connection & compassion.
2.15.23 | 8:15PM (EST)
Free 45 minute virtual class
SEL & mindfulness practices
Evening unwind that lifts your spirit
Sign up for free & receive the Zoom link prior to the session!
who we serve
Internal Light is experienced at providing impactful Professional Learning workshops and coaching to the following teams:
Not-for-Profit & Corporate
Professional Development + Coaching
Teachers
Professional Development + Coaching
Students
In-Person Student Sessions
Internal Light is a team of educational consultants with years of experience in high-stress classrooms and yawn-inducing conference rooms.
We believe that most meetings should be emails and if you are asked to show up-- you should always leave feeling like it was worth your time, effort, & energy.
Click to learn more about our transformational team.
